Positive Wellbeing and Resilience Workshops

with a hearty dash of team building!

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Wellbeing Work Life Balance

Wellbeing and Resilience Training - VIA Strengths Workshop and Keynote Speaking - Mindfulness Workshop Australia - Goal Setting Workshop Adelaide, Sydney, Melbourne, Brisbane, Perth, Canberra, Hobart, Darwin

We deliver the latest research-based insights and strategies to support your people to flourish. Essential for an agile and high performing team. We deliver golden insights in understandable, practical and empowering bite-size chunks. Available Full, Half Day > 90 mins. Click each title for a full page overview.

Mastering Stress

Stress is the enemy of productivity, health and wellbeing. Stress can be brought on by a myriad of reasons. We are all likely to experience it at some point in our lives and to varying degrees.

Mindfulness: for focus & clarity

Mindfulness Workshops and Keynote Conference Speakers Adelaide, Melbourne, Sydney, Canberra, available Australia Wide. Mindfulness Workshops also available for Universities and Schools.

Mastering your Mojo: goal success

Goalsetting training for personal and professional success Adelaide, Sydney, Melbourne, Perth, Brisbane, Canberra, Hobart, Darwin. Wellbeing Motivational Speaker Australia Wide

Peak Performance

Peak Performance, Mindfulness and Resilience in the Workplace In-house Workshop