Building Motivation through Covid 19

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One thing that COVID has given us is a complete shift in how we spend our time and where! We can all be forgiven for having moments where we feel frustrated, overwhelmed - at any time in life; there can be reasons why we feel unmotivated or fatigue and a pandemic is right up there. Yet, it might also be the perfect time to set one goal and nail it.

The most crucial use of personal influence is how we motivate ourselves, how we make a positive change to provide a greater sense of balance and enjoyment in our work and life.

The primary focus of this workshop is for participants to take the time to set a goal in one of their life domains; it might be something big or small. Given the time to self reflect and map a goal – yes, writing out a goal using some of the best goal setting strategies from the field of applied positive psychology.

If you are feeling like your life is merging into Ground Hog Day – this one’s for you!

Who Should Attend?
This course will be of value to all team members who need a kick start towards a goal. It might be just a whisper at present or one that has been roaring for a while and occasionally reoccurs at New Years, but you have given up entertaining the idea.
Maybe now is the right time you at least put it on paper and explore it some more.

What’s covered?
• Why goal accomplishment is so important for wellbeing?
• Get Clarity: Personal feedback wheel
• The Map: including the support crew + the strengths you’ll need
• Staying motivated when it’s tough
• The Goal and how you’ll celebrate

***This workshop has been delivered to over 1000's of participants virtually this year to people as well as participants from Singapore, Indonesia, Mexico and Thailand and the feedback has been amazing.

Book with confidence 2020- 2021 HERO workshop status!

Recent testimonial
I attended the virtual session with Jane and walked away buzzing, inspired and motivated. I felt like so many puzzle pieces fell into place and it's up to me to now set things in motion. Her demeanour, openness, expertise and positive outlook is inspiring to be a better version of yourself. Thank you Jane!

Micheala Connor
Peopleworks leader LMIT at Discova
Auckland New Zealand

Feedback received by an enthused participants 2 weeks after the virtual workshop:
'I am now feeling more optimist and healthy. The wisdom that I am using from the session is to use my strengths to achieve my goals'
Marion Department of Justice and Community Safety Victoria.

Feedback from face to face pre-COVID session.

Department of Premier and Cabinet

"Very engaging, interesting and thought-provoking. Enjoyed the why behind the goal setting." Robert

"10/10 Enjoyed everything. I got so much out of this and more than I anticipated. I could have listened if it had gone on all day. Thank you"

Office Professionals Forum: University of South Australia Keynote Conference Speaker

"Jane's presentation was motivational and uplifting. Brilliant speaker!"

"I loved this and took away many strategies that I can use in my day to day life."

Jane Wundersitz delivers at conferences and workshops Nationally and has supported 1000's in their leadership journey. She is a Strengths Master Trainer and has supported over 8000 to discover their strengths and has delivered to over 30,000 participants.

About :Jane Wundersitz

Contact page for an email response or a quote.

Why is goal setting important?
Why are goals important?

Clarity & focus:
Goals help us focus attention and effort toward high-priority activities and away from those that are irrelevant. They also clarify what is important, and this may be personally or professionally.

Building motivation & persistence:
Goals have been studied for decades and are proven to act as an energising function, prolonging the effort people are willing to make (LaPorte & Nath, 1976)
Learning how to set goals and follow through in times of challenge is a buildable life and business skill.

Knowledge & skill optimisation:
Goal setting has long been a part of the work world. Still, the opportunity to set and reflect on personal goals is a gift - to have time allocated to think about life balance and to learn the latest strategies to support setting one goal in motion is priceless.

Discover all 30+ WunderWorkshop Topics that may suit you. All can be delivered virtually, we happily tailor and deliver for teams or conference size groups.

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