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Positively Charged and Resilient™ (EQ)

wundertraining / workshops / positive-leader / positively-charged-and-resilient-eq

Research rich and highly engaging Resilience Training Workshop for Leaders, Resilience training for Conference Keynote and large group interactive workshop which also supports team building and positive culture development Adelaide, Sydney, Melbourne, Perth, Brisbane, Canberra, Travel Australia Wide

Emotionally resilient and positive leaders are able to maintain – and even supercharge their performance in times of challenge and have an inbuilt ability to bounce back from setbacks. This empowering and positive interactive workshop supports teams to move forward professionally and personally.

Career and life resilience provide all of us an opportunity to go beyond our limits. Using your resilience effectively and fully offers a practical framework for producing ways to swerve around both career and life sandbars.

"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is a strength, mastering yourself is true power."

—Lao Tzu

Overview: We all deal with adversity differently and this workshop is jam-packed with evidence-based theories and techniques.


  • Building a resilient mindset through developing mental agility

  • Provide strategies to channel and use your emotional energy positively

  • Discover the 4 key areas to build holistic resilience.

  • Understand our own behaviour and that of others with greater insight.

  • VIA Strengths and Resilience

  • Introduction to everyday mindfulness



Resilience is a skill that can be learnt. There is no simple fix or one size fits all method however small simultaneous shifts in a number of aspects make a big difference.

Group size:
Small teams to conference size groups.

National Lead Facilitator: Jane Wundersitz
Suitable for small teams to conference size groups
Interactive Keynote Available

  • We happily tailor


  • Recent Testimonials:

    Dormakaba National Conference : tailored Positively Charged and Courageous
    "Thank you very much for speaking to our sales and management teams in at our Regional conference in Cairns last week. It was a high energy session and the interactive nature of your presentation made it one of the most talked about parts of our conference.How you connected videos, charts, table exercises and commentary together created a very powerful and memorable experience.
    I personally really liked the style of your delivery which connected very well with the audience and the tailoring of your key messages back to our company and our conference theme.
    I am sure we will see you again at one of our future events."
    Andy Jones : Managing Director/Senior Vice President PACIFIC, AS APAC

    Insurance Australia Group
    10++++++ A workshop that definitely gets the brain working. Enjoyed the happy and vibrant approach. Valued the gratitude content and taking the time to thank and appreciate others. We don't do it often enough. I could honestly listen to Jane present all day. Thank you - Natasha

    University of South Australia- Work Smart"
    Fantastic! Lots of positive messages, great enthusiasm and the creative presentation style was fantastic. Friendly engaging presenter who listened,great photos on slides. - Jasson

    Woodcroft Primary Team Development Day
    It made you think. Enjoyed the content on gratitude and change. I thought Jane was fantastic and answered questions extremely well. She is very good at what she does. I will definitely be looking to doing more sessions in the future. Thank you."Sue Business Manager

    Click here for more Testimonials

    Our programs are continually updated and draw on the latest research from Penn University, Harvard University, Stamford University, Cincinnati University and VIA Institute on Character. Jane has facilitated and designed Wellbeing and Resilience Training since 2006. Our programs are consistently updated to incorporate new research-based strategies.

    References:
    Fredrickson, B. (2003).
    The value of positive emotions: The emerging science of positive psychology is coming to understand why it's good to feel good. American Scientist, 91(July-August), 330-335.

    Gable, S. L., Reis, H. T., Impett, E. A., & Asher, E. R. (2004).
    What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events. American Psychological Association, 87(2), 228-245.

    Hanley, A., Garland, E., Canto, A., Warner, A., Hanley, R., Dehili, V., & Proctor, A. (2015). Dispositional mindfulness and bias in self-theories. Mindfulness, 6(2), 202-207.

    Lyubomirsky, S. (2008). The how of Happiness: A Scientific Approach to Getting the Life You Want. Penguin Press.

    Reivich, K., & Shatté, A. (2002). The Resilience Factor: 7 Essential Skills for Overcoming Life's Inevitable Obstacles. New York City: Broadway Books.

    Barbara Fredrickson : Positive Emotions open our mind


    Amy Cuddy: Your Body Language shapes who you are.


    This is a WunderTraining program designed by Jane Wundersitz
    Wundertraining is not associated with AHPRA.


    Additional Information